The Cure for Writers Block -10 Ways to Jumpstart Your Brain

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As an English Lit. major in college, I had to write dozens of essays a quarter.

And, unfortunately, I got hit with writers block on a regular basis.

I tried to combat it by spending more time researching in the library, but that just made my problem worse.

You see, even though research is important it didnt help me write my paper. In fact, Ive found that research just helped me procrastinate more.

So how do I cure my bouts with writers block?

Here are 10 ways that have helped me write when Im not in the mood:

1. Relax your mind.
The more you worry about not having ideas, the more youll freeze up your mind. You need to relax and think positively about your writing assignment. Realize that everyone goes through writers block, and the cure is to relax your mind.

2. Take a hot shower.
I dont know what it is about a hot shower, but it really helps me refresh my body and mind. The hot shower helps me relax and focus on my writing assignments. Its also a place where I brainstorm easily. Take a notepad and leave it next to your shower door for when the ideas start flowing.

3. Write freely.
Whenever Im at a loss for words, Ill just start writing. It doesnt matter what you write, just write something. The very act of getting words on a page will help you build confidence, and help your mind to start pumping out your thoughts.

4. Write what you would say to your friend.
Sometimes it helps me to pretend that Im explaining the subject to a friend. By imagining a conversation with a friend, it helps me write what I would say – and this is a great way to trick yourself into writing.

5. Dont worry about punctuation or organization.
When youre struggling with writers block, this is not the time to focus on punctuation or how youre organizing your paper. You want to eliminate everything that stands between you and getting words on a page. So just write and dont worry about anything else.

6. Take deep breaths.
There are many benefits to breathing deeply in meditation, and one of them is to help you refresh your mind. I personally like Dr. Weils deep breathing exercises when Im feeling tired and uninspired:

  1. Inhale through your nose for four seconds
  2. Hold your breath for seven seconds
  3. Exhale through tightly pursed lips, creating back pressure, for eight seconds.
  4. Do this eight times, twice a day, everyday.

7. Move around.
Get your body moving and possibly even try writing in a new location. Just by moving around will get your blood pumping faster and will help you feel more energized.

8. Concentrate on a different section of your paper.
If youre stuck writing your introduction, just skip it. Start writing another section. Dont worry if you dont have the best paragraph structure – just write and the words will start to flow. You can always edit later.

9. Listen to music.
Sometimes listening to classical music or jazz can help you start writing. It doesnt work for everyone, but Ive found that it can help me block out any surrounding noises and focus on my writing. Try music when youre out of words.

10. Dont worry about failing.
Look, a lot of people get writers block because they think theyre afraid of failure – or they think they cant write a good paper. You have to get rid of that negativity and start writing. The more you write, the better your paper will be. You can always edit it later – and find a friend to proofread it to give you some suggestions.

So just start writing . . .

Why You Should Talk to Yourself After Studying

The next time you finish studying, Id like for you to give yourself a 5 minute lecture on what you just read.

Yeah, I know it sounds crazy, but just give it a try.

You see, one way to help new ideas cement in your mind is to recite them back to yourself.

If you simply read a textbook passively, you will probably remember less than a third of what you should within a few days. And you will probably remember a lot less two months later.

However, if youre actively reading and reciting key concepts back to yourself it will help connect these ideas to your core memory.

And if youre able to attach these new ideas to subjects you already know well, this will help the new ideas stick in your mind much longer – and much easier.

So talk to yourself after youve studied.

Its a great way to test yourself on what you just read. And it will force your mind to remember more and more each time you study.

Recommended Reading

Brain Teasers and Games to Stimulate Your Mind

If youre looking for a way to challenge your mind, here are some free brain games you can play:

All Star Logic Puzzles
A great assortment of logic puzzles to test your analytical skills.

Archimedes Mind and Visual Puzzles
Tons of math-based puzzles, tessellations, and geometric puzzles to keep your mind buzzing.

Brain Juice
Huge selection of various logic puzzles submitted by users.

Brain Teaser World
Puzzles, optical illusions, and magic tricks

Brain Ball
A collection of mind games that test your logic, spatial sense, memory and planning skills.

Brain Bashers
Brain teasers, puzzles, optical illusions, and logic games

BrainBoggled
Riddles, math riddles, logic quizzes, and brain teasers

Braingle
User-submitted brain teasers, puzzles, riddles, trivia, and games

Puzzability
Puzzles and mind bending riddles

How to Study Smarter, Not Harder

Dartmouth published a paper discussing ways for students to improve their memory as they study. These tips will help any student study smarter, not harder. Here are some of our favorite study tips:

Recite As You Study
Recitation should first take place as you read through each paragraph or section. Quiz or test yourself. This promotes understanding as well as faster learning because it is a more active process than reading or listening. It also tests understanding, revealing mistakes or gaps. Recite in your own words. Auditory learners should spend more time in reciting orally what they are learning than visualizers. Read aloud passages you find difficult.

Take Fuller Notes
Visual learners should take fuller notes during lectures and their readings, as they learn more readily by visualizing than hearing. Auditory learners should take fuller notes perhaps on their readings. Notes should be in your own words, brief, clear but succinct. They should be legible and neat. Writing notes better reinforces memory than mere underlining, which is frequently done mechanically , often to excess and does not check understanding.

Study the Middle
The best time to review is soon after learning has taken place. The beginning and the end of material is best remembered, so pay close attention to the middle which is likely to be forgotten. The peak of difficulty in remembering is just beyond the middle, toward the end. change your method of review.

Sleep On It
Study before going to bed unless you are physically or mentally overtired. Freshly learned material is better remembered after a period of sleep than after an equal period of daytime activity because retroactive interference takes place.

Connect Ideas Whenever Possible
There are two ways to memorize: by rote (mechanically) and by understanding. Multiplication tables, telephone numbers, combinations to safes, and the like are better learned by rote. ideas, concepts, theories and significances and the like are learned by understanding. Sometimes they work simultaneously.

The more association you can elicit for an idea, the more meaning it will have; the more meaningful the learning, the better one is able to retain it. Always note similarities in ideas and concepts, and put them in their proper place in a larger system of ideas, concepts and theories. A bare literal understanding is often of little valuable. Never be satisfied with a hazy idea of what you are reading. If you are not able to follow the thought, go back to where you lost the trail.

Read ways to help you study smarter. . .

How Video Games Can Improve Your Mind

Researchers at the University of Rochester compared the attentional blink of video gamers against people who rarely play any video games at all. They found that gamers are able to simultaneously spot more of what they wanted to see in a quicker time frame. This research suggests that gamers can skim books quicker, and will be able to find the information they need much faster than non-gamers. [Read the video game research from Mind Hacks]

Flash Card Hacks

Flash cards can help you memorize information quickly and more efficiently.

As long as you carry them with you, you can study whenever you have a free moment. You’d be surprised how many times during a day you can break them out and start studying.

And flash cards can be used to narrow down the subjects and terms you’re having the toughest time learning. As you practice, you can start creating two stacks of cards: the stack of cards you know well, and the cards you still need to study.

Flash cards not only help you learn quicker, but it builds your confidence with the material you’re learning.

Here are 5 great websites that you can use to create, share, and find free flash cards:

Flash Card Wiki
Create and share your web-based flash cards

Pauker Open Source Flash Cards
Create and import your flash cards

Pro Profs Flash Cards
Tons of free flash cards ready to download

Flash Card Machine
Interactive web application for you to create and share your flash cards

Flash Card Exchange
Print and share your flash cards